217: Waiting for the Spiritual
Hot off my Sarah Powers intensive I was all the spiritual gung ho. 5:30 am wakings, meditation, breathing and snorting exercises while in a yin posture. I was on the … Continue reading
218: Yoga for Stiffies
I think my fav all time comment from people as to why they can’t do yoga is that they are inflexible. Of course using this as an excuse not to … Continue reading
219: Taking the Hurt
My partner always says to me ‘don’t be so sensitive’. I think what he is trying to say to me is don’t be so hurt when I say things to … Continue reading
220: May Cause Happiness
When we think of happiness or the desire to be happy our mind often floats off to something that will make us happy. We think of cake, cars, people, places … Continue reading
221: Oral Love
You know the feeling of being really busted? It happened to me in yoga while I was doing a pose in my body and a conversation in my head. I … Continue reading
222: Applying the Band Aid
My son became distraught yesterday over a drawing that wasn’t going quite right. He has a good eye for drawing but this time the pencil wasn’t flowing to his liking … Continue reading
223: Wake Up Call!
Yesterday I was walking down the beach and bumped into an old friend walking his dog. He told me he was planning a round the world and what had initiated … Continue reading
224: Mid Life Dharma
I met my friend Colin around 10 years ago when I owned a language school. He came in looking for a job as a teacher and I hired him because … Continue reading
225:The Nasty Email/Text/Comment
You are going along with your day minding your business in fact having a pretty nice day and then it comes, like a thunderbolt. The email/message comment that shakes your … Continue reading
