half moon yoga

Breathing Yoga Into The Suburbs

220: May Cause Happiness

When we think of happiness or the desire to be happy our mind often floats off to something that will make us happy. We think of cake, cars, people, places … Continue reading

May 19, 2013 · Leave a Comment

221: Oral Love

You know the feeling of being really busted? It happened to me in yoga while I was doing a pose in my body and a conversation in my head. I … Continue reading

May 18, 2013 · Leave a Comment

222: Applying the Band Aid

My son became distraught yesterday over a drawing that wasn’t going quite right. He has a good eye for drawing but this time the pencil wasn’t flowing to his liking … Continue reading

May 17, 2013 · Leave a Comment

223: Wake Up Call!

Yesterday I was walking down the beach and bumped into an old friend walking his dog. He told me he was planning a  round the world and what had initiated … Continue reading

May 16, 2013 · Leave a Comment

224: Mid Life Dharma

I met my friend Colin around 10 years ago when I owned a language school. He came in looking for a job as a teacher and I hired him because … Continue reading

May 14, 2013 · Leave a Comment

225:The Nasty Email/Text/Comment

You are going along with your day minding your business in fact having a pretty nice day and then it comes, like a  thunderbolt. The email/message comment that shakes your … Continue reading

May 14, 2013 · Leave a Comment

226: Truth or Fiction?

I have heard this term a lot since coming to yoga. ‘Be yourself, be the best version of yourself, be authentic, be true to yourself’. Although I thought it  sounded … Continue reading

May 13, 2013 · Leave a Comment

227: Recognising the Gift

Around the western world Mothers are unwrapping their gifts. A Michael Buble CD, some soap, maybe some toast made with love and a cup of tea with a dash too … Continue reading

May 12, 2013 · Leave a Comment

228: A Five minute Technique for Riding your Personal Storms

Do you ever get that feeling that you are out of control or your emotions are taking over your life? I do. Do you get the feeling sometimes that keep … Continue reading

May 11, 2013 · Leave a Comment
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